Having "Me" Time

Christmas came and vanished in a blink of an eye.  In a couple of days it will no longer be 2011 and I am going to have to rewire my brain to write my dates with 2012 (or in the Buddhist calendar 2555).  So much has happened yet there are still so many things waiting to happen.  Who knows what the future holds? Will the year 2012 be the end of the world or will it bring with it renewed hope? I suppose we will just have to live through it to find out.   I pray though that whatever happens, it brings happiness and that at the end of it all, we can look back and appreciate the year we had. The last few days I have finally gotten into the digital book age with the initiation of my first reading of a novel on tablet.  I never thought I would. (Thank you Alex for downloading roughly 10GB worth of novels onto my tablet!)  I had always been somewhat old fashioned in my preference for paper and having documents printed out.  I like the smell and feel of paper. I love feeling the texture of pa

It's ten days until Christmas and I'm counting down even though I'm a buddhist.  I like the Christmas season because it brings with it joy, happiness and brings out all the good things in people.  It makes us think of others and not only of ourselves.  I suppose I also like it because I grew up in Europe where we had Christmas trees decorated along entire roads, Father Christmas roaming around giving out presents and of course we had the Christmas market at the Old town square.  Christmas songs played everywhere and television showed Christmas movies.  A favorite of mine is always "A Christmas Carol" for I think the lessons it teaches us are ones to remind us of what we have.  Thank you Charles Dickens. The story teaches us to not only think of ourselves but to also think of others.  At the beginning, Ebenezer Scrooge is a miserly old man who disregards Christmas and is so stingy he lives in a cold room with but a few coals on the fire.  Although previously en

Sometimes, happiness can be found in the littlest places.  You do not need much space to be happy as a friend of my discovered this past two months during the recent flooding in Bangkok.   Happiness is something that for different people comes from a number of reasons. Even though this flooding was disastrous it actually brought a little happiness to some people. Now, let me give you some background.  My friend is usually is a lady who is extremely house-proud and will spend most of her waking energy looking after the house, cleaning and putting things in order.  Yes, everything is top notch shining, bright and everything is set in its proper place.   Not an inch too far to the right or to the left.   She enjoys it and enjoys having a house that is always beautiful to look at.  No trash left lying around. No shoes or books left where they shouldn't be. Then the flood came.  Everything had to be moved to the second floor. Everything that was movable that is. Everything was sta

Since the flood prevented me from exercising regularly and now that it has gone, I find myself in the festive season with my weight going uphill. I gained 3kgs last week (now 2kg down and 1kg left to go) which is the most I’ve ever gained in the last year or so. It’s during festive times like these when our weight go up and up. (I mean it’s a time for meeting friends, hanging out and having fun. What this means is a lot of eating, drinking and late nights. A routine that is wonderfully suited to gaining weight. ) Fear not, with some exercising planning, you can keep your weight in control and get it back down before you find yourself unable to fit into the pretty dress you had ready for New Year’s Eve. Of course, in between meals do not forget to also watch what you eat. The more you eat the harder you have to work at burning it out. Since I gained 3kgs, I had to find a way to get it down and fast it must before it reaches a new steady state. When the weight is in a steady

Good friends are rare. Good friends who remain good friends decades later are even rarer.  Tonight I dedicate to my post to a friend whose birthday was a little over a week ago (AA) . It's a birthday I never forget and remember it every year for it falls close to Thanksgiving.  It's good for it also reminds us to be thankful of our dearest friends.  Every year we have a "celebration" that has become tradition for our cosy group of three close friends.  Yes, I remember meeting her first year of college.  It came out in one way or another with us helping each other out, going for our first dim sum together, spending time together and yes we 'clicked' right away.  You know when you get along with someone, like you know when you don't get along with someone.  We talked about everything. We talked about life, thoughts and everything that could be talked about. What I remember most is how she is always so happy, genuine, and so determined in everything she d

I love this myth. This is a myth that says one should not eat after a certain time if one wants to lose weight because food eaten later will turn into fat.  I think at a certain time during my chubby days I too tried this and guess what? I stayed chubby.  I still ate a lot and did not exercise and so yes, I remained chubby no matter what time I ate. Now the myth works for some people, because they end up eating less.  They tell themselves not to eat after a certain hour, and so mindless snacking is avoided.    Especially if you lived in an apartment like I did, the fridge was just convenient and easy access.  Watching TV, I could see the fridge and when you have nowhere to walk, (because the space is small)  you walk to the fridge.  You open the fridge and peek inside. A snack, a piece of cake, a chocolate catches your eyes and before you know it, it's in your stomach! Some say, however, that eating late results in more fat because your metabolism slows down at night and burn l

Okay, I still have two myths remaining about food.  This ninth myth is one that apparently some people still believe in even though it has been proven to not be true.   It started, according to the article, in the 1960's and1970's when research showed elevated levels of aluminum in patients with Alzheimer's disease.  This scared many from using aluminum pots, pans and foil to store food. If you are thinking to yourself, like I am now, " Oh no, I use those products all the time to store my food!," I have good news for you.  Subsequent research has failed to find a substantive link between aluminum and Alzheimer's Disease.   Experts say that aluminum absorbed by the body is processed by the kidneys and urinated out.  So fear not! Aluminum will not sicken you. No one yet knows the real cause of Alzheimer's disease so I think it's best not to get worried by 'myths' or other mistaken beliefs.  I think if you spend your life worrying about what w

Today is Father's day in Thailand as it is our Majesty the King's Birthday.  He is the "Father" of our beloved country.  I therefore would like to wish all the father's of this world a very Happy Father's Day!  Without our fathers none of us would not be here today.  What I love about days like this, is that it is a day to remind us of the good others have done for us.  It's not just a about giving, but also about showing appreciation and thanks. It's not only a day for children, but it is also a day for adults. Afterall, even though we are older we still have fathers.  Some may not be living with their fathers, some may have fathers who are ill, some may have fathers who have passed away but still today is a good day to show our fathers how much we care for them. Give them a call, a hug, a good day. So today, give your father a big hug and tell them "Thank you" for all they have done for us. :) Make your fathers smile today!! :)  Forget

I want to write about so many things, but I cannot do it all in one night so today I thought I'd write about a little revelation I had today. It has to do with clothes. Yes, girls never have enough clothes, shoes bags and accessories.  We love our little fashion items and do not hesitate to buy more even though we have closets full of similar stuff at home.   Then we run out of space and need more. Today I went to pick up a suit I had made.   On the way out,  I passed by some stores and spotted several nice dresses.  Thinking to myself that I am always wearing the same style of clothes, a dark skirt and a shirt,  I thought to myself that I should get something different.  (I suppose that's the excuse I give myself.) I went in and tried on dresses, pants and shoes.  I eventually bought myself a dress and a jacket. Yes, I now have something new for this holiday season. I am happy. Upon returning home, as I always do when I get something new, I decided to take out something

For some things in life you only discover a love, a passion for it later on in life. I suppose it's better late than never as the old saying goes.   With this blog, I rediscovered my love of writing and with teaching I discovered my love of teaching. Nothing gives more satisfaction than the sight of someone's eyes sparkle in delight and understanding when something previously unknown is finally understood.   I had been teaching younger kids and have recently moved onto teaching older students getting ready for college entrance exams.  You may wonder what is so good about teaching?  You keep saying what you know to students again and again?  For me it's more than that. It's fun and exhilirating.  Teaching for me is not just about going to a classroom and lecturing so that students can jot down notes and memorize.  Teaching is understanding and realizing the potential in each student.  Teaching involves understanding how each and everyone learns and customizing lessons

I can hardly believe the year is almost over already.  In just a few days it will be December and along comes with it Christmas, parties and New Years...Today I write about a quote that has been stuck in my head for weeks and believe it or not, it comes from Kung Fu Panda 2. (I know it's an animation, but I have to say I think the creators did a lovely job of not only graphics, but the plot and content is also quite thought provoking. ) "It does not matter what your past is, but what you will do with your future." Master Shifu said something like this (I don't remember the exact wording) to Panda when teaching him about "inner peace."  Despite Panda's success as a Dragon warrior Master Shifu says one needs to achieve "Inner Peace." Inner peace is essential for without it, in the face of danger one can lose one's grounding and fall flat on one's face.   Inner peace stablizes us and lets us stand ready for whatever happens next, what

It's Thanksgiving weekend and with it comes turkey, stuffing, cranberry and pumpkin pie.  Yes, I miss Thanksgiving in the US.  Here in Thailand, it's just not the same.  We don't get the "feeling" of Thanksgiving and families reuniting, or the felling that the weekend kickstarts the festive season and Christmas mad shopping with Black Friday.  This week of Thanksgiving is also a week when two good friends of mine were born many years ago and so I want to also take the opportunity to say "Thank you" to you my friends.  Tonight, in particular I want to write about a lovely friend who was born on the 21st.  You know who you are WD :)  Yes, we've known each other since primary school days in Bangkok when we still had to dress in uniforms with white shirts and a turquoise blue skirts.  That's how I remember you dear friend.  In uniform.  We were all in uniform and together we'd be there walking around school with a few of our other friends. To t

Have you ever had one of those moments when you want something, know you have it somewhere, just saw it the other day, but now that you need it, you can't find it? It's just not there?  I'm having one of those moments now.  It makes me wonder, if suddenly it is going to pop up out of the blue when I least expect it?  That is usually what happens to me. Days later, "Poof! Here it is! It was right before me all along, but it was hidden by something."  Now I wonder why it is not there when I first wanted it to be.  Why can't life be a little simpler? Maybe it's because we have to learn to really "see" things from another perspective before what we are looking for comes to us. Before we realize it was there all along. Sometimes, oftentimes, people spend their lives looking for love, happiness and peace.  They want a happier life, a more fulfilling life.  Some will go through extremes, move countries, build a business empire, maybe even climb mo

Sometimes your inner voice tells you not to do something, but you do it anyway.   Then later you end up thinking to yourself "Damn, why didn't I listen to my inner voice?"   This happened to me exactly this past Monday. Here's a funny story. This past weekend, Alex and I have been discussing when best it would be to bring my Baby back home.   Yes, my little White Baby Jazz (if you are wondering, it's my car :))   has been in safekeeping for roughly a month now away from the flood, away from the water that could cause it to choke, suffocate and eventually die.   It has only just reached it's second birthday.   Too young to die.   Monitoring water levels, canal drainage, potential flooding estimates, we decided that by this week, I should be able to take my Baby out for a spin. It should be safe enough as the chance of her drowning in water seems quite minimal.   She's restless and needs to get out of her little rectangle high up on the 7th floor.   I'

Where there are people, there you find politics.  Yes, the needs and wants of people differ and how to govern them all is indeed a difficult task.  In good times, things are easy.  Everyone is happy and the people are too busy being happy or going out their own business.  In times of crisis, you really see the true inner side of human nature.   Will the crisis reveal the "innately selfish" side of human behaviour as mentioned by Hobbes or will it reveal a good, compassionate, loving and caring side of human behaviour? What do you think? This crisis that Thailand is undergoing has revealed both.  On one side, you find people, friends and organizations arranging groups, flood relief missions and volunteering their time to help those in need.  Yes, you see people helping each other, helping elders, helping children, helping dogs and cats.  Every living thing deserves a chance to live and survive.  It's wonderful.  You see people carrying dogs on their shoulders, soldiers

Let's forget floods tonight and talk about cooking.  If you are a cook, and cook meat, then you are bound to have heard this, "Seal in the juices by searing meats before you cook."  For the non-cook, what does this mean?  It means basically to fry or expose the outer layer of meat to high temperatures before baking, or continuing to cook it.  My family does it, and so do my aunts.  I thought it made sense.  You cook the outer layer first, so that the raw juice would not be able to come out.  It's like one of those know-hows that gets passed down from generation to generation.  Lifehacker says this is not so.  Here's why. The article says that this was first proposed in the 19th century by a German chemist called Justus von Liebig who said that applying very high temperatures to meat would create a "sealed" layer of cooked meat through which liquid the inside meat would not be able to escape. (Wow, I didn't realize this would go back so long ago!)

Parts of Bangkok has been flooded for over three weeks. If you're lucky, and in the minority then you are still dry.  This, however, depends largely on the power of the pumps.  Yes, inner Bangkok is dry for the moment because the water pumps are working full time to keep the water level at bay.  Lets hope the pumps do not break down.  Anyways, I've been asked by some readers as to where they can volunteer their help and their time to doing something for the flood victims?  A lot of you may already be helping, but here is a short compilation for those who have just arrived in town or just want to help. 1. Thai Red Cross : http://www.redcross.or.th/   Here you can donate your money, goods, time and even your blood to help flood victims.  You can even donate online.  It's located on Henri Dunant Road not too far from Siam and I think the nearest MRT (underground station) is Lumpini. (Please check)  They are open from early morning until late at night.  You can even help with

In life, in dealing with problems and losses we go through five stages of emotions:   denial, anger, bargaining, depression and acceptance .  Most commonly we experience this from heartbreak, losing a loved one, going through a crisis, business problems, etc..  The list is endless.. We humans have a lot of problems and we deal with them through our emotions. Sometimes we do not acknowledge that these are our emotions.  Yes, we feel hurt, feel sad, feel angry, feel serious, feel resentment.  We try to act "civilized" and push these emotions aside.  We ignore them. After all, we are all grown ups and grown ups do not succumb to their emotions.  It's dangerous.  Psychologists mention that it is not good to ignore these emotions for it can cause "emotional indigestion." It can cause us to be tense, stressed and ready for a fight. Our heart beats faster and our natural instinct sets in.  We want to survive. We are ready for battle. It's dangerous to ignore

Life goes on sitting and waiting for the flood. Lets talk about eggs today. A basic food staple that can give you energy during hard times are boiled eggs.  You can survive on rice and boiled eggs (as long as you do not get bored of it).  However, those with high cholesterol levels are often afraid of eating eggs for fear that it will push cholesterol levels up high. Some avoid it like it was some sort of disease. According to Alannah Dibona, eggs are not unhealthy and not a food that needs to be avoided like the plague.  Cholesterol comes from certain saturated fat and trans fat.  Eggs have very little saturated fat (1.5 grams of fat for a large egg) and no trans fat.  That means Yeah! I can eat more eggs. Eggs, in fact are quite healthy and have 13 naturally occuring vitamins and minerals.  Yes, you read it correctly, eggs are good for you.  You might ask, "Even the yolks that are supposed to have lots  of cholesterol?"  According to the article, Harvard Medical School

Yes, inner Bangkok will be flooded soon.  I say this because I believe I live in "inner" Bangkok.  I am not far from the BTS skytrain and lifestyle shopping areas.  Now, the "water" is a few kilometers away from my house.  My local supermarket where I go for monthly supplies without having to use the main road is starting to flood. It's taken so long to arrive.  I've been waiting for over two weeks. I have to admit I am not as excited as I thought I'd be. (Maybe when I actually see the water, I will start to be excited.) Now, I just want it to flood and go away as soon as possible.  Whatever will be, will be.  Tonight, let's therefore talk about Myth 6 that say that high sodium foods taste salty, and that one should avoid salty snacks. According to Andy Belatti, a nutritionist, apparently new research indicate that low-sodium diets may not necessarily be better for your heart, but they do reduce high blood pressure and type II diabetes. The myth h

I've been back for a few days now from my evacuation. I missed home too much and needed to get some things done at work.  Now that I'm back, I once again feel the psychological stress and intensity with which this flooding is affecting Bangkok citizens.  It's like a race against time.  A race against the impending flood.  A race against water that seeps in through every crack and nook. Humans race to be the winner in this losing battle.  Everyone is applying new ways of protection against the flood.  The shops on my road and businesses were busy reinforcing their protection.  As time goes by, the form of flood protection changes and evolves with experience.  Everyone is building a bunker or living in one (like I am).  I've been observing the flood protection over the past month and it seems to evolve over time.  Here is a list of how bunkers have evolved over the past month in Bangkok. First, sandbags. Lined any old way, we thought they would help. Then proper way

It's Friday and what a flooded one it is in Bangkok.  Yes, I am back in town to recieve the flood and it is somewhat stressing me out. It inches closer every hour.  I'm sure it is stressful for many others also so tonight let's change topic and instead continue on with our myths.  Myth 5: Drink 8 glasses of water a day.  Clean water, not the ones that come with Bangkok floods. I have to admit this is a myth that I also believe in and one that is seen everywhere.  It is a myth if you believe it is a miracle cure all that will cure illnesses and give you wonderful health.  If, however, you see it as a recommendation on how to keep yourself hydrated then it is fine. According to nuitritionist Alannah DiBona, we don't really need 8 glasses.  This was an easy way to tell people to avoid sugary sodas and other drinks.  She says that one should take one's body weight in ounces of water and divide it in half. This will be a good guideline for most people on how much to

I'm ready to go home.  I miss my home.  I miss my life and yes, I have to admit, I do miss going to work as well.  I miss the certainty of it all.  I like adventures, but this flooding is not an adventure I like nor enjoy.   I suppose this is what people feel like in wars where they are forced to evacuate their homes and seek refuge elsewhere.  Almost four hundred people have already died. Some die from tripping and drowning, others from electrocution, or some from health problems.  I suspect too that all this stress from watching flood related news in order to find out if our house will be flooded or not is causing significant psychological distress.   Now all I want is to get flooded and get it over with. Dear water, just flood and begone. This flood has also reinforced something I've thought about before and that is to just live your life before it's too late.  You never know when you are going to get flooded and die.  In fact, you never know what is going to hap

It's my second day after evacuation and I feel somewhat lost in limbo.  I do not know what lies ahead.  I miss my home and I miss normal day life.  Forced evacuations are no fun even if you get to go out of town. Your mind is always wondering about what next.  What happens next?  No answer.  Now the dilemma is deciding when would be the appropriate time to go back?  If I go back too early, I may have to end up evacuating again.  If I wait, I do not know how long the wait will have to be. Will it be one week, two weeks or more? I need to go back to go on with my life.  Now nothing can be planned and there is no timeframe. I realize now how important it is to have certain basic certainty in one's life.  A safe home, clean tap water, electricity and a safe environment in which to live.  Most importantly though is to be surrounded by family and loved ones.  What good is having all the world's goods if your family is not with you? I'm glad we are now all together and s

An eerie silence has befallen Bangkok once again.  It's as if the whole city is holding it's breath.  Breathe too loudly and you just might trip over.  Last time this happened was last year during the political unrest.  Only this time,  the eerie silence is spread much further out.  Not only inner Bangkok but now the suburbs too are subject to this eerie silence. Cars are not wanted now.  They are all parked on bridges, expressways, parking lots and anywhere that is above ground level.  It's too expensive to just let them drown in water.  With car taxes over two hundred percent, most cannot afford to lose the only car they have.  I cannot.  I'm still paying the monthly installments.  Even the taxi companies are saving their cars and few now roam the streets.  It's difficult to go anywhere.  Walking becomes the mode of transport. While walking, I sometimes wonder if I am living in a deserted town like those abandoned frontier towns you see in movies.  The wind bl

For over a week, Bangkok has been in a state of panic.  Everyone is packing up their houses, sealing doors and windows with silicone, buying sand from other provinces, finding ways to block their pipes and other points of weakness where water may enter.  Plastic bags large enough to seal entire cars are in hot demand and sold out in a matter of hours.  Plastic gallons for filling up both tap water and drinking water are snatched up like this season's "must haves."  In supermarkets, many shelves are empty.  Only imported mineral water remains and bread are out of stock.  Eggs vanish the minute they are restocked.  Now in order to ensure fairness, supplies have to be limited. Two packs per household. We stock up on water and drinking water, yet I wonder if we will really stay once the water arrives. The biggest problem seems to be getting elders to evacuate.  We love our homes, but we must also cherish our lives.  Being isolated in an island in the midst of a sea of water

Tonight, I temporarily stop listening to news regarding flooding. It's too depressing and it's making me stressed.  I know not when the water will come and at what level.  Whatever happens, happens.  Let it be.  Let's instead talk about a lighter topic today and continue on with the fourth myth.  The myth that in order to get calcium and have strong bones, you have to consume a lot of dairy products. This is a common myth.  When we think about having strong healthy bones, we immediately think of dairy.  We think of milk, cheese, and yogurt (high in calcium and vitamin D), but forget other sources of vitamins such as dark leafy greens.  Vitamin K and Magnesium are also important for healthy bones according to nuitritionist Andy Bellati.  Vitamin K can be found in dark leafy greens  such as collard greens, mustard greens, kale, and bok choy, while Magnesium can be found in almonds, cashews, oatmeal and potatoes.  It's wonderful.  Now I have another reason to eat more

It's official, Bangkok will flood.  Bangkok Post this morning tells us to "Brace" ourselves for it.   This evening some of my relatives have evacuated and others are looking after their houses.  Colleagues rush home to safeguard their homes against water while others wait in anticipation of the coming flood.  We get real time updatest through facebook and twitter.  I feel like I'm in a war where I know not about the enemy.  I feel blind.  The enemy is large and furious, yet we are like mice running around looking for a way to survive. Experts say that the flood will last over a month. Everyone is worried we will run out of clean water and food.  The supermarket by my house has run out of local water, eggs and bread.  It's been like this for over a week now.  The only water on the shelves are imported Evians and Perrier that cost more than double our average drinking water. Even then, they are finally being snatched up. It's a gloomy picture.  This weeken

For once I do not want to hear the sound of raindrops on my window pane.  Rather than relax and remind me of childhood days, it now makes me restless, fearing the flood situation will worsen.  The flood situation in Thailand is not getting any better and in fact seems to be worsening day by day.  Over three hundred lives have been lost, industrial parks inundated, and hundreds of thousands of people misplaced.  Homes are rendered inhabitable and roads unusable.  The outskirts of Bangkok are flooding and each morning, Bangkokians awaken to hear more news of ever closer floods. Nature is strong and powerful.  It will be hard to withstand her.  I personally believe Bangkok will inundated.  It's just a matter of time.  We have a massive body of water towards the north of Bangkok heading out to sea and only a miracle can part the water into two to save Bangkok.  We need Moses to do that. Sandbags and man made barriers are not going to do the trick. Worst of all is that the sentiment

Yes, the flood waters are moving closer to Bangkok.  Everyone is getting a little nervous, me included.  When it rains, I can't help but wonder if that will mean one more line of defense has broken and that soon the waters will rush into the inner city area.  Let's pray that there be no more casualties.  When stressed I tend to eat more than I should.  It's like my brain decides that eating helps relieve stress.  However, it only helps short term for it ends up making me feel worried about having eaten too much.   I end up looking for healthy foods to eat, which brings me to the third myth.  The myth that low fat foods are always good for you. I'm sorry to have to be the one to break the news to you, but low fat foods are NOT always good for you. It is important to always read the food labels when you buy food.  Sometimes, the food is indeed low in fat, but extremely high in sodium (salt) and sugars which are not good for you. What you think are healthy, may be hidi

The last few days have been absolutely hectic as I've just started teaching, but now that all is settled today I get to relax and enjoy a few moments of peaceful writing.  It is indeed good for the mind and soul.  Today I write about a myth that is so common that I am sure many of you who cook have heard it before: adding salt to water changes the boiling point and lets you cook food faster.  I've heard this on cooking shows, read it in cooking books and yes I have to admit this is something I have believed in pretty much of my life until I read about it on Lifehacker. Suddenly, I am forced to question my belief regarding boiling water and cooking.  Are there other things I am mistakenly believing in? Apparently, the article says that to really affect the boiling point of water you would have to add an extremely large quantity of salt, so much that it would most likely render your food inedible.  Even then, it would only affect the boiling point by a few tents of a degree C

In our lives, sometimes we hear things, we read things and we live by it thinking it's right.  Sometimes it turns out it is just a myth.  So tonight, I'm going to start a little series about some common food myths. The first myth being that one should never use wooden cutting board for meat because they are full of bacteria. It is commonly believed that the sharp knife cutting into the board causes little scratches, through which later juices from meat settle into.  They become a breeding grown for bacteria that cannot be easily washed away.  As a result, wooden cutting boards become a 'no no.'  Plastic cutting boards are better.  Now some even say they are made with anti-microbial technology that ensures it remains bacteria free. Sadly, it's all just a myth.  It doesn't matter what kind of cutting board you use, wooden or plastic, it does not reduce the number of bacteria, according to University of California: Davis, Dean O. Cliver, Ph.D of the UC-Davis Fo

Tonight many Bangkokians are afraid of the flood.  Every night it has been raining. Panic is somewhat in the air and in the supermarkets many shelves of water and instand noodles are empty.  (I think it's also because the warehouses are flooded and food cannot be brought in to restock.)  Outside my main road, the banks and other businesses have walls of sand.  Some smaller mom and pop stores have had cement barriers created.  This is the sentiment now in Bangkok.   I, myself, am skeptical that it will flood to such an extent that I will be camped out, but still I could not help myself stocking buying a little water and canned food just in case.  ( Hey, it's better safe than never!) My choice of canned food?  Baked Beans. Yes, after looking at the shelves, I decided that it would be perhaps the most practical and simplest food to have in times of safety. It's also what I eat regularly so I don't have to worry about it expiring before I get a chance to eat it (if inde

The past two days the hot topic on everyone's lips has been "Steve Jobs has died."  It's strange that I should find out about this on my iPhone, a few minutes after waking up.  When talking to others the first reaction is a little 'gasp.'  Everyone knows him. Even those who are not Apple fans.  He's dead and millions worldwide mourn his death.  Millions who have not seen nor spoken to him in person, yet we all hold a part of him in our lives.  We use his inventions to contact those dearest to us and as research even suggests, what we feel for our smart phones may not be merely addiction, but in fact 'love.' Yes, we have grown to 'love' our iPhones, iPads, iPods, Macs and many things Apple related. For me, the iPhone has become so much of life that it is the last thing I look at before I go to bed at night, and it is the first thing I wake up to in the morning.  It is my alarm clock, my organizer, my camera, my newspaper, and my source o

It's raining cats and dogs again tonight.  The street in front of my house is flooded. It's nothing compared to elsewhere in the country where houses are flooded up to the second story.  Residents have no where left to sleep but on the roof.   Workers were stranded in a factory after flash floods closed their exit.  Villagers trying to help others themselves drown.  Dogs and cats are eaten by crocodiles.  With no bathrooms, the waters are starting to stink and rot. Those were the headline news this morning.  It is depressing to wake up to such news. 237 people are now dead. 3 are missing. 28 provinces hit by floods. Somehow the thought of deforestation jumps to mind.  Environmental factors have never been much of an issue in Thailand.  It has always been an issue to a few group of select people.  Others looked on and went on with their life. The environmentalists protested on. In a developing country like Thailand, making money seems to be the predominant thought in mind.