Get Ready for the 2011 Bangkok Marathon
This morning while running, I thought about the upcoming Bangkok Marathon. I have to get a little more serious in my running. In 53 days, the Bangkok Marathon will be held as it has been for the past few years. On November 20, 2011 tens of thousands of people will be out running in the wee mornings of the day. I will be there. Let's all be there. Let's go out, have some exercise and enjoy the experience.
For those of you who have never joined the marathon, let me tell you this. Once you've experienced it, you will want to keep coming back. It's fun, it's exciting and its open the everyone. How often do you get to run on the street by the Grand Palace and watch the sunrise?
You don't have to run the entire 42km marathon. They have the 10K as well as the 5K for you to choose from. I will be doing the 5K. I want to run it all and not run.
The first time I joined the marathon was 4 years ago, I was unfit, overweight and yes, I let many MANY people pass me by. One of my most memorable moments was when I was huffling and puffling, red faced and short of breath. Then I looked towards my left and spotted a lady pushing another lady who was sitting on a wheelchair pass me by. They both looked happy and not in the least bit tired. That was a "down" moment. I was overtaken by a lady pushing a wheelchair. Imagine that.
The second time I joined, I had lost 15K and was running with Alex. I have to tell you the experience was a lot better. I ran almost halfway before I took a walking break and yes, I finished it all in around 40 minutes which is not too bad for me. I wasn't huffling and puffing as much and my heart felt a lot stronger. It was fun, I met friends, took photos and had a blast of a time.
This year will be third year, and I think I will finish the 5K with an even better timing than the last. Of course, one must always aim for improvements.
So mark your calendars everyone. November 20,2011. Let's all join the Bangkok Marathon. Let's have some "me" time and exercise!
Fear not that you won't make it. As a friend said the other day, "Once you start, you've gotta finish it." I totally agree. No matter how long it takes, you will finish it. Start little, start short distances if you are unsure. 5K is really not much at all. :)
Oh, here's their website! http://www.bkkmarathon.com/eng/index.php
For those of you who have never joined the marathon, let me tell you this. Once you've experienced it, you will want to keep coming back. It's fun, it's exciting and its open the everyone. How often do you get to run on the street by the Grand Palace and watch the sunrise?
You don't have to run the entire 42km marathon. They have the 10K as well as the 5K for you to choose from. I will be doing the 5K. I want to run it all and not run.
The first time I joined the marathon was 4 years ago, I was unfit, overweight and yes, I let many MANY people pass me by. One of my most memorable moments was when I was huffling and puffling, red faced and short of breath. Then I looked towards my left and spotted a lady pushing another lady who was sitting on a wheelchair pass me by. They both looked happy and not in the least bit tired. That was a "down" moment. I was overtaken by a lady pushing a wheelchair. Imagine that.
The second time I joined, I had lost 15K and was running with Alex. I have to tell you the experience was a lot better. I ran almost halfway before I took a walking break and yes, I finished it all in around 40 minutes which is not too bad for me. I wasn't huffling and puffing as much and my heart felt a lot stronger. It was fun, I met friends, took photos and had a blast of a time.
This year will be third year, and I think I will finish the 5K with an even better timing than the last. Of course, one must always aim for improvements.
So mark your calendars everyone. November 20,2011. Let's all join the Bangkok Marathon. Let's have some "me" time and exercise!
Fear not that you won't make it. As a friend said the other day, "Once you start, you've gotta finish it." I totally agree. No matter how long it takes, you will finish it. Start little, start short distances if you are unsure. 5K is really not much at all. :)
Oh, here's their website! http://www.bkkmarathon.com/eng/index.php
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