Having "Me" Time

Parts of Bangkok has been flooded for over three weeks. If you're lucky, and in the minority then you are still dry.  This, however, depends largely on the power of the pumps.  Yes, inner Bangkok is dry for the moment because the water pumps are working full time to keep the water level at bay.  Lets hope the pumps do not break down.  Anyways, I've been asked by some readers as to where they can volunteer their help and their time to doing something for the flood victims?  A lot of you may already be helping, but here is a short compilation for those who have just arrived in town or just want to help. 1. Thai Red Cross : http://www.redcross.or.th/   Here you can donate your money, goods, time and even your blood to help flood victims.  You can even donate online.  It's located on Henri Dunant Road not too far from Siam and I think the nearest MRT (underground station) is Lumpini. (Please check)  They are open from early morning un...

If you are a member of my facebook page, you probably already saw some photos I've posted from this morning's Cancer Care Charity Fun Run.  This is my second time running the 5K and the first time I did it alone without Alex motivating me on.  I have to say it wasn't easy considering I was having stomach cramps, but then running is all a mind game.  Once you get in it, you just have to try and win over. The mind game for me started the minute I woke up.  I wasn't feeling very well and my lazy me kept telling me to just sleep in and forgo it.  So many reasons popped into my head in a matter of minutes.  Luckily, the past year and a half the lazy me's voice has been growing quieter and quieter as it had been losing its battles to the active me. "Active" me jumped into attack the "lazy" me and it told me to just get my lazy bum off my bed, get ready and get to the park.  It told me that when I was there, if I was still truly feeling ill, the...