Why Laughing is Good for You
When I was young, I used to take everything seriously. I'd get upset if I go into a store and found an unresponsive salesperson, or one who was too pushy. I'd get upset if someone cuts in line in front of me orders the last few servings of that delicious cake I'd been eying. Being given the dinner bill before asking for it.... All these little things used to make me upset and it'd end up ruining the rest of of day. I'll go on ranting about my "bad" experience and complain incessantly. My complaining probably annoyed everyone else around me too. Now, I am trying a new approach to everything and it's working pretty well so far. I'm just laughing everything off :) Yes, LAUGHING it off with a big grin and a big smile. Laughing is actually beneficial for your health and we would all benefit if we added a little laughter into our lives. For one thing, laughing is widely believed to reduce stress hormones while...