Having "Me" Time

It's been a few days since this writer last wrote and already I can feel the fingers and mind get a little rusty.  The words don't flow quite as easily and the fingers have a little hesitation.  Or perhaps its my headaches that are slowing things down.  Whatever it is, there's no excuse.  If you want to practice something or face a daunting task, I suggest do start doing it little by little. For example, if you want to practice writing.  Keeping a blog is wonderful.  It lets you write a little each day.  Little by little each day you get to practice writing.  If you don't want to publish, keep a little journal. Practice your handwriting.  My handwriting is awful now.  I type faster than I write. If you want to lose weight and you have a two digit goal like 10kgs, the task can seem very daunting.  Where do you start? Where to begin? Some people give up just thinking about it and revert back to eating.  It seems too di...

And so the weekend is over. Just like that its done and over before you know it. Just like that and your life will have passed you by.  Just like that you'd have gone through that experience you feared, undergone that operation or crossed that terribly high bridge.  Whatever happened, it didn't kill you and it was over.  Over just like that. It's the same thing with exercise and weightloss.   Many people still ask me how I did it. (Even a year after)  The answer is simple.  You just take a deep breath, decide to do it and DO IT.  Don't hesitate, don't waste another minute of your precious life wondering when is a "good" time to do it, when is a "good time" to start that project. If you just do it, before you know it , you'd have reached your goal and be done with it forever and ever.  There is never a "good" time to do it as when the "good" time arrives,  you'd undoubtedly find another reason why some later time in...