Fitness Tip: Wear Pants
If you are like me, somedays the discipline just goes on holiday and it takes awhile to get it back. You start on a series of eating out with friends, then more and more reunions come your way, and before you know it, you keep wanting to eat more. For the ladies out there, here's a tip on how to make sure you don't eat too much: Wear Pants. Wear Jeans. or Wear Skirts with waists that do not expand. I'm a big fan of skirts and dresses and I love the ones without any waists. They just flow over and then you tie it up with a little belt or a bow to finish the look. They're comfortable, they're convenient and they are perfect for Bangkok's hot weather. However, they can be quite dangerous if you eat out a lot when your discipline has gone on holiday. You don't feel your stomach expanding and you can keep on eating till your heart's content. As long as the mind isn't full, there is more room to grow (your stomach ...