Having "Me" Time

Considering the number of restaurants I have been reviewing (and I have plenty more lined up), you might wonder how can one stay in shape and prevent excessive weight gain? As my advice has always been the first step to maintaining a healthy lifestyle is to be "aware" of what one is eating.  If you aren't exactly sure, write it down and take note.  If you ate a lot yesterday, eat less today.  It's simple as that.  You are what you eat. If you couldn't be bothered to note what you've been eating, then use the weigh scale.  Weigh yourself everyday.  Weigh yourself at the same time of day each.  It works wonders, and best of all, it takes less than a minute to do. (No excuse that you don't have time.) I have to admit though, that almost two years since I first started my diet, I still have a slight fear of the weigh scale.  I wonder if the needle will jump up after I've had that delicious chocolate cake, or that incredibly fattening creamy salm...

Sometimes you stumble upon unexpected things that really are very pleasant.  I guess this is what you call "Serendity."  It reminds me of the movie by that name... Anyways,  as it happens upon our "walk" around Old Town Bangkok, we passed by an unconspicuous house with a sign above saying "Bangkokian Museum."  We had never heard of this place and never intended to visit it, but since we were already passing by we thought, "why not?"  We weren't in a rush to go anywhere, so lets just explore it. And so we went in.  To our surprise, this house comprised of a fairly large compound comprising of three houses and a row of shop houses on the side.  Two of the houses and the row of shop houses had been turned into a museum by the owner (72years old) who is now residing in one of the houses.  It was like we went back in time.  The garden was green with an old wooden gate. The houses were built of wood and in a style that reflected...